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Mediation Can Ease The Stress of Divorce For Families

Divorce can happen for various reasons, most commonly of which are infidelity and financial stress. The American Psychological Association has reported on the relationship between stress and divorce. 

Various challenges arise when a family experiences a breakdown, due to the separation of the couple. Once a couple wishes to separate, certain issues may arise, such as custody and division of assets. The process of divorce can be extremely challenging, both physically as well as mentally. Despite all of its challenges, spouses must often maintain a healthy relationship for the sake of their children, even though they may be consumed by heartbreak and rage, harboring negative feelings towards their former spouse. Parents must control their negative feelings about their former spouse to provide their children with a safe space for their development and upbringing. Some parents seek counsel on maintaining a healthy post-divorce relationship for the psychological well-being of the child. Moreover, parents will try their best to put their differences aside, being respectful towards each other, so as to try not to interfere with the child’s relationship with the other parent.

Co-parenting after divorce

Co-parenting is the practice of collaboration and cooperation between divorced parents for the sake of the children’s well-being. In co-parenting, parties must be respectful towards one another and practice maturity and poise towards their former partner’s new partner. Parents need to support communication between their child and ex-spouse if ongoing access to both parents is what has been deemed to be in the best interest of the child. Parents should not speak negatively about the former spouse in the presence of the child, or pressure the children to pick sides. Children should be reassured that though their parents are no longer married or romantically involved, they still share a certain amount of love and respect for each other. Parents should be honest with each other and their children. Lastly, if equal custody arrangements have been made, both parents should actively participate in decision-making so that the child feels that they are part of the same family. 

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Mediation can ease the stress of divorce for both parents and children

Healthy interaction with your ex-spouse is very much needed for the well-being of the child. Mediation is very much helpful for separating spouses with children. Mediation is a process that involves a divorcing couple trying to negotiate in mutual agreement with the help of a neutral mediator. A simple search of “divorce mediator near me” can save you a great deal of time and energy. A certified divorce mediator will guide the separating couple and provide them with solutions. Planning out everything in the presence of the mediator is less stressful than courtroom scenes. Divorce mediation is all about cooperation to reach a common goal. 

Read Andrea P.‘s review of McNamee Mediations on Yelp

Meditation helps in keeping your children’s best interests in mind. It is best to reach a mutual agreement regarding the child’s custody in a manner that follows the best interests of the child. Unfortunately, this does not always happen in litigation, as fighting in the courtroom can lead to settlements that are ultimately decided upon by the judge. Traditional divorce litigation involves court proceedings such as testifying in front of the judge, which may be stressful for everyone involved. For couples with children seeking a divorce, divorce mediation may be the best way to reach swift agreements and custody arrangements.

 

How To Find Happiness After Divorce

Dealing with a divorce can be very challenging. It is one of those incredibly heavy decisions in life where you end up questioning yourself and your entire life very quickly. Perhaps you believe that nothing can make you happy, which is why you want to move on as fast as possible.

Although painful, at the end of the day, divorce is a decision that pushes your life in a better direction where you can choose yourself first, in order to enjoy living life as much as possible.

How can you achieve happiness after a divorce?

Practice gratitude. Be thankful for all of your blessings and achievements in life. Trust yourself and your instincts. Yes, this will be quite an adjustment—it is indeed a major change—but this will bring great opportunities for new and fulfilling ways to be yourself. Take time to grieve, and then do your best to focus on developing a positive attitude in your mind.

Appreciate the past; do not regret the past. Every moment–no matter how ugly or beautiful—is a part of your life; it is better to just accept every moment as it comes, and then move on. Life is too short and exciting to resist change.

After your divorce, it will be important to keep your mind busy, especially in your newfound singlehood. You can engage in many different kinds of activities. You can start this new chapter in your life with a new hobby—perhaps finally getting to that sci-fi novel you’ve always wanted to write, but never had the time to sit down for.

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How can a mediator help?

When it comes to divorce, most people’s first thought is to find a family attorney. Of course, it is well-advised that you not only think about yourself and your well-being but to also think about securing legal representation. However, mediation is a great alternative to traditional litigation. If you want to proceed with your divorce and reach a settlement without being in court, then it makes sense to hire a divorce mediator. A mediator is a neutral third-party whose goal is to help both parties reach mutual agreements as amicably as possible. This can significantly reduce any hostility, helping both parties achieve desired outcomes without causing additional emotional harm and stress. Colleen McNamee, a Divorce Mediator for couples based in Orange County, says that some of her clients have even rekindled their love through mediation! Hiring a mediator for divorce is also typically less expensive than the average cost of litigation.

Conclusion

It’s very important to focus on moving forward with your life after a divorce. It will not necessarily be easy, but appreciating the lessons and leaving behind the heartbreak will allow you to confidently and vivaciously embark on all possibilities that the future has to offer you. If you find it hard to communicate with your former spouse, consider hiring a mediator to help you find common ground. For those in Orange County who are are looking for a divorce mediator instead of an Irvine Family Attorney, Colleen McNamee is known as the “divorce whisperer” for having a stellar reputation. A mediator’s priority is to help both parties discuss issues, resolve disputes, reach settlements…and move on with life!

You can give McNamee Mediations a call today:

McNamee Mediations
4590 MacArthur Blvd Suite 500, Newport Beach, CA 92660, United States